Health

Top 10 Healthiest Sources of Caffeine

Workout enhancer. Energy booster. Life saver. Millions rely on caffeine to navigate the craziness of modern life. But caffeinated beverages can be a powerful ally or your worst enemy, depending on how you get your buzz. Soda and energy drinks are pumped full of calories and unhealthy chemicals. They definitely are not recommended sources of caffeine. But fear not, …

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Simple Ways to Manage Digestive Problems

If you’re one of the millions of people who suffer from digestive problems, you know that finding relief can be a challenge. From constipation to diarrhea, there are plenty of uncomfortable and frustrating symptoms. But there are also ways to manage these problems. From lifestyle changes to taking digestive health supplements, several options are available to help …

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Antibiotics And Obesity

As obesity rates rise, particularly in children, the medical community has become increasingly aware of its negative health effects. Because of obesity’s myriad consequences, prevention of obesity has become forefront in public health practice. Is it possible that obesity may be the result of more than just an unhealthy diet and sedentary lifestyle? Perhaps! New …

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Let’s Talk About Herpes

Let’s take a walk back to junior high school and do a refresher course on herpes. Here are some facts about herpes: Is herpes a virus or a bacteria?Herpes is a virus. Viruses are smaller than bacteria and need a living host to survive- such as your body. Where can herpes affect me?Herpes causes sores …

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