We make many decisions every day. Most of them are relatively unimportant. Like, for example, whether we use lavender or rosemary shampoo. But now and then we have to make difficult decisions that can have a significant impact on our lives: Should I quit my secure job to do something I enjoy more? Should I …
Setting and upholding personal boundaries is fairly a broad topic. Often in everyday life, it rises in the context of the fact that some people (consciously or not) violate other people’s boundaries, while others don’t know how to protect them. Physical boundaries include the space between you and the other person, as well as between your …
Are you looking for the meaning of life and not quite sure how to find your personal happiness? Then you feel like many other people. You’re not an isolated case with that. “The pursuit of happiness is as old as humanity” — Seneca Going on a quest for happiness and ultimately being successful is …
“When I grow up, I’ll do it differently”. Many children who have had bad experiences say this sentence to themselves. Maybe you’ve said that before. But what if all of a sudden we are the ones yelling at or even ignoring our child? Then it’s time to think about what shaped us as children and how our …
As a psychiatrist, I have the privilege of sitting in the front row as people from all walks of life entrust me with their deepest thoughts and feelings. Their life stories provide me with a wealth of knowledge that cannot be found in journals or textbooks. Our achievement-oriented society diminishes the life of everyday people …
At work, I’m ok with the fact that despite what Ι have planned, little can finally be done. Something will definitely not be enough — either hands, money, or time. For some reason, in my personal life, I forget about this and become a kind of superhuman who can stay awake for days and do …
There are people who are confronted with many strokes of fate and crises in the course of their lives. These people have a set of characteristics that allows them to spring back from difficult life experiences. They are able to adapt to change, have a positive outlook, and maintain a sense of humor. Despite the …
Inner Strength — What Resilient People Do Differently Read More »
How often have you had the experience of needing to make tough decisions that pull you in different directions? You go round and round in circles, and, in the end, you either make a snap decision or put off reaching a decision indefinitely because you’re just too tired to think anymore. The stress and overwhelming …
How intelligent do you think you are? Perhaps even highly intelligent? There are probably many people who would answer “yes” now. But as we all know, they can claim more when the day is long. Additionally to IQ tests, which very few people have access to, scientists have identified a few other unmistakable signs of …
11 Signs That Indicate You Are Smarter Than Average Read More »
“Everything you want is out there waiting for you to ask. Everything you want also wants you. But you have to take action to get it.”― Jack Canfield We all have dreams. We all want several things in life. But, do we all know how to achieve them? To achieve what we want, or to manifest our …
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